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Pit Stop

Record your races with a typeracer account:

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Racer ⁹⁻¹⁰ᵍᵐ (green910)
Race Number 15
Date Sun, 16 Feb 2014 08:37:21 +0000
Universe accuracy
Speed 105 WPM Try to beat?
Accuracy 100.0%
Rank 1st place (out of 3)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)